Which statement reflects best practice for a school-age child with asthma to engage in regular activity?

• A. Prohibit all sports
• B. Promote regular exercise with triggers management and inhaler use as prescribed
• C. Delay inhaler use during exercise
• D. Avoid physical activity

Answer: (B)

Regular activity can be safely pursued by a school-age child with asthma when triggers are managed and the inhaler is used as prescribed. Exercise is beneficial for fitness, mood, and overall health, and with a plan in place it can be enjoyed without unnecessary limits. Managing triggers means identifying what commonly worsens symptoms—such as cold air, allergens, or intense bursts of activity—and taking steps to minimize exposure or adjust the activity. Using the prescribed inhaler before exercise (if the plan allows) helps prevent exercise-induced bronchoconstriction, and having access to the rescue inhaler during activities is essential. A proper warm-up and gradual progression can also reduce the risk of symptoms. Prohibiting all sports, delaying inhaler use during exercise, or avoiding physical activity contradict evidence-based asthma care and can lead to poorer fitness and quality of life.